
Personal
Training

Our Personal Training program offers one-on-one attention and customized workout plans tailored to your specific fitness goals and abilities. Our experienced trainers will guide and motivate you to achieve your goals faster, while providing accountability and support throughout your fitness journey. Sign up now and reach your full potential!
Jisa Ahmed

Rutgers Graduate, Pharmacist
Offering HIIT, Strength and Conditioning Circuit classes

Frank Gallo

ISSA certified Strength & Conditioning, Crossfit Level 1, 20+ years experience
Offering 1 on 1 Personal Training, HIIT, Strength and Conditioning Circuit classes

Erin Lowden

ACSM Certified, BS Exercise Physiology, BA Dance 10+ years experience
Offering HIIT, Cardio dance, Step Aerobics, Stretch and Recovery, Strength and Conditioning Circuit classes

James Mc Intyre

AFPA & NASM Certified, Certified Strength and Conditioning Coach 20+ years experience
Offering 1 on 1 Personal Training, Boxing/Kickboxing Trainin
